Social Emotional / Mindfulness
https://e7n7r7a7.stackpathcdn.com/wp-content/uploads/2022/08/Social-Emotional-Learning-for-Educators.png I was grateful when I realized we discussed and learned about Mindfulness during this week's blog post, as I greatly respect mindfulness practice and what it can achieve. I work in an enrichment center with neurodiverse students, and the Mindfulness class is one of the more popular classes offered. Experiencing the process of encouraging students to create a safe space and to be present, and with many instances of keeping their eyes open, has been a privilege to be a part of. Additionally, when asked to choose an app to practice Mindfulness, since I am a mother, wife, student, and now blogger, I already had several apps on my phone. For example, Aura is an app that provides meditation series, podcasts, calming music, and Live sessions with coaches, to name a few of the many features. In addition, Aura is a great tool to he...